Does Salt Lake City observe Daylight Saving Time?

Yes. Salt Lake City observes DST, which shifts the clock forward by 1 hour in spring and back by 1 hour in autumn. During DST the abbreviation changes to MDT.

How many hours ahead or behind UTC is Salt Lake City?

The UTC offset for Salt Lake City varies through the year due to DST. Check the live clock above for the current offset.

What time is it in Salt Lake City right now?

See the live clock at the top of this page, which updates every second using your device clock and the IANA timezone database.

How do I schedule a meeting across Salt Lake City and other cities?

Use our free Meeting Planner or Best Time pages to see business-hour overlap between Salt Lake City and other cities.

Live clock · MST/MDT · IANA

Current time
Salt Lake City

Live clock, DST status, and scheduling shortcuts for Salt Lake City, United States (MST/MDT) — share this URL with your team.

Live clock

See Salt Lake City time update every second—abbreviation and UTC offset follow active DST rules for America/Denver.

DST schedule

Salt Lake City observes DST—abbreviation switches between standard and daylight time.

Scheduling tools

Compare to flagship hubs below, then open time-difference, best-meeting, or deadline routes for Salt Lake City.

Timezone workspace

Right now in Salt Lake City

Live · IANA-backedDST zone

Salt Lake City

United States · Americas · UTC-6 UTC now

Live clockUpdates every second in your browser

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Salt Lake City

Zone factsAbbreviation follows active DST rules

DST status

Observes DST

MST / MDT

IANA zone

America/Denver

Same source as Calendar & OS clocks

About Salt Lake CityUnique copy for this city route

Looking up the current time in Salt Lake City, United States? Salt Lake City follows MST in winter and MDT in summer (IANA zone: America/Denver). United States observes Daylight Saving Time, so the offset shifts between UTC-7 (MST) in winter and UTC-6 (MDT) in summer.

Salt Lake City is one of the Americas's major financial and tech hubs, which means it sits across multiple business-hour windows from partners in the Americas, Europe, and Asia. Use the live clock above for the exact second-by-second time, and the cross-links below to find conversion pages, time-difference pages, and best-time-to-meet pairs that include Salt Lake City.

Jump aheadPair routes, overlap tools, deadlines

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